THE PROCESS
Call or Book Online
We will start where you are.
You will learn to improve your quality of life.
You will feel proud of your positive change.
mental health
Feeling anxiousness, irritable, hopelessness, and/or stressed? Questioning if this is what life looks like? YOU ARE NOT ALONE.
Through my down to earth approach, my hope is to make you feel heard, accepted and understood as you embark on this journey.
substance use
When someone chooses to address their chemical health, it is a collaborative process between them and a therapist. From a one time assessment to ongoing therapy, my goal is to assess whether or not there is problematic use. Together, we will make this determination and develop a plan to address it.
insurance
Blue Cross Blue Shield
Sanford Health Plan
Optum | NDMA | MNMA
UCare | Health Partners
United Health | Out of Network
Private Pay
services
1 : 1
INIDIVIDUAL
THERAPY
ADOLSCENT
SUBSTANCE USE
group
DOWN TO EARTH
APPROACH
13yo+
ANXIETY
LIFE
STRUGGLES
dual diagnosis
MOOD
SERVING
CONFIDENCE
ALCOHOL
DEPRESSION
DRUGS
About Me
I believe that life challenges provide an opportunity to know ourselves better & create positive change. We are not defined by what has happened to us or how we feel. We all experience situations that are out of our control.
For the last 10 years, I have been helping individuals reduce stress, talk through the hard things, heal from trauma, and discover inner strength. Through my down to earth approach, my hope is to make you feel heard, accepted, and understood as you embark on this journey.
SCHEDULE ONLINE
contact
3101 8th st s
moorhead, mn 56560
victoria@rootedcounselingmn.com
office: 320.403.1784
GF